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Apply carrots paste on the skin to glow   

May 25, 2012

Carrot mask for that healthy glow: Lightly steam carrots and make a smooth paste. Apply it on the... read more



Chew mint leaves to fresh up your breath   

May 24, 2012

Make your breath mint fresh: Chew on some mint leaves to make your breath pleasant and fresh. Mint... read more

Tags: Bad breath, Mint leaves




Quit smoking for stronger bones   

May 23, 2012

Kick the butt for stronger bones: Another reason to quit smoking is to have stronger bones. Smokers... read more

Tags: Bone mass, Osteoporosis, Quit smoking, Strong bones


Aloe vera juice is popular home remedy for constipation   

May 22, 2012

Drink on aloe for easy poop: Consuming aloe vera juice is a great natural remedy for constipation.... read more

Tags: Aloe vera, Anthroquinone glycosides, Constipation, Home remedies


Healthy breakfast is the great way to start the day   

May 21, 2012

Eat breakfast like a King: Eating heavy but healthy breakfast is great ways to kick start the day.... read more

Tags: Healthy breakfast, Morning


Does not sleep more or less just sleep for 8 hours for better fitness?   

May 20, 2012

Dose off for eight hours, nothing more, nothing less: Having eight hours of undisturbed sleep is... read more

Tags: Drowsy, Fitness, Sleep


Floss regularly to avoid bad breath   

May 19, 2012

Floss for fresh breath: To banish bad odour from the mouth, flossing is the way to go. Bacteria... read more

Tags: Bad breath, Flossing


Weight training along with cardio accelerates weight loss   

May 17, 2012

When cardiovascular exercises are done in combination with weight training, it yields better results... read more

Tags: Cardio exercise, Strength training, Weight loss


Start a day with healthy breakfast   

May 16, 2012

Eat breakfast like a King: Eating heavy but healthy breakfast is great ways to kick start the day.... read more

Tags: Healthy breakfast, Morning


Go for chocolate milk after workout   

May 15, 2012

After a strenuous workout session, drinking chocolate milk is a great way to help the body in muscle... read more

Tags: Chocolate milk, Muscle building, Protein, Work out


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